Educational Programs

COMING UP

Available In-Person, Online via Livestream, or Pre-Recorded

Livestream Online via Zoom

Living the Bhagavad Gītā

Next Start Date: 2/26/26

Living the Bhagavad Gītā is an ongoing weekly study group for those who want to bring timeless wisdom into everyday life. Each class offers a steady rhythm of meditation, shared reading of the Gītā, journaling, and optional discussion, allowing the teachings to be experienced as lived guidance rather than philosophy alone. This program is designed for thoughtful practitioners, people in transition, and those seeking clarity, ethical grounding, and quiet confidence in how they meet life’s choices.

Livestream Online via Zoom

Yoga Nidra

February 16-March 25

Dive into the profound practice of Yoga Nidra—a systematic journey into deep relaxation that accesses the liminal space between waking and sleeping. Rooted in tantric philosophy, this course explores Yoga Nidra as both a healing modality and a path to expanded consciousness.

Livestream Online via Zoom

Healthwise : Awaken Your Inner Healer

Tuesdays, 3/3-4/14 1-2PM EST via Zoom

A 7-week livestream course exploring Ayurvedic wisdom and yogic practices to restore vitality. Go beyond surface-level wellness. Learn to read your body's language, understand the root causes of imbalance, and develop the wisdom to support your own healing journey.

Livestream Online via Zoom

Refresh Cleanse Spring 2026

Begins April 22th, 2026

The Spring Ayurvedic Cleanse offers more than detox—it's a return to wholeness. Through customized protocols and expert guidance, you'll kindle your digestive fire, release accumulated toxins, and discover the tools for lifelong vitality and balance.

Jai Yoga School in Slingerlands, NY

Yoga Asana Classes

Yoga Classes at Jai Yoga School

Gentle Yoga: Tuesdays 11am

Yoga Flow: Wednesday 9:30am

Hot Yoga: Thursdays 9:30am