Hosted by Yogini, Suzanne Martin and Ayurvedic Practitioner, Alex Rice
Free on Zoom
Dates: The last Wednesday of each Summer Month, 7-8pm. 6/25, 7/30, 8/27
Location: Zoom
Gather with a conscious community each month to nourish your body, soul, and expand your awareness. These Spirit Sessions are a heart-centered space to:
Settle into guided meditation
Reflect on timeless Vedic philosophy
Receive simple, seasonal Ayurvedic guidance
Cultivate clarity, joy, and connection
Each session is 60 minutes and offers insight, stillness, and an open Q&A — it's a chance to realign, recharge, and remember who you truly are. No prerequisites—just come as you are, bring your questions, and soak in connection, clarity, and simple, practical inspiration.
Alex Rice graduated from the Ayurvedic Institute in Albuquerque, NM as an Ayurvedic Practitioner and began working for AyurPrana right after graduation. It has been one of the greatest blessings of her life to work alongside Dr. Vasant Lad, B.A.M.S., M.A.Sc., world-renowned Ayurvedic physician, author, teacher, and founder of the Ayurvedic Institute, as she supported him in his consultations both in NM and after the move to Asheville, NC. She also assisted him in his webinars and immersions the last six months in ABQ.
Most recently, Alex was the primary onsite practitioner at SoHum Mountain Healing Resort supporting clients before, during and after their panchakarma (PK) experiences, providing initial consultations to non-PK guests, and supporting Dr. Vasant Lad with his PK clients. Meanwhile, she was also seeing her own clients, moderating AyurPrana’s seasonal Home Cleanses, teaching the second year students at the Ayurvedic Institute, and supervising in the Student Clinic.
Born in Germany and raised in the U.S., Suzanne explores spirituality and healing through various traditions. She has studied Christianity, Shambhala Buddhism, and Tantra, earning certifications and initiations. She was led to yoga and Ayurveda for healing after a car accident. In addition, yoga and Ayurveda have helped her overcome physical and emotional challenges, such as PTSD, a deep vein thrombosis, and multiple near death experiences. Suzanne now coaches others on their healing journey with the Heart and Science of Yoga.
In 2014, Suzanne co-published "The Perfect Chaturanga," a book on injury prevention in yoga. She founded The Holistic Youth Project in 2013, bringing yoga to New York schools. In 2021, she moved to Asheville, NC and worked with AyurPrana, supporting Ayurveda and yoga education.
Suzanne has learned from many skilled and brilliant teachers. She continues to deepen her studies with Ram Lev and Jenness Cortez Perlmutter at the American Meditation Institute, where she also assists in teaching. Suzanne is grateful for the guidance she has received from these teachers and is honored to share the tools that have helped her and thousands of other heal with you.
👉 Reserve your spot for Spirit Sessions today.